Magnezij in B kompleks sta ključna pri uravnavanju stresa

Magnezij ima ključno vlogo pri uravnavanju odziva na stres. Stres poveča izgubo magnezija, saj stresni hormoni povzročijo sprostitev magnezija iz celic v medcelični prostor. Od tam se magnezij izloči iz telesa preko urina.

Konstanten stres tako povzroči pomanjkanje magnezija. Pomanjkanje magnezija pa poveča dovzetnost telesa za stres, kar povzroči novo izčrpavanje magnezija in tako se sklene začaran krog pomanjkanja magnezija.[1] Bolj smo živčni, bolj izgubljamo magnezij, bolj smo spet pod stresom. Magnezij in pa tudi vitamini B1, B2, B3, B6, B7 in B12 tako prispevajo k normalnemu delovanju živčnega sistema.*

Magnesium and B complex are key in regulating stress

Magnesium plays a key role in regulating the stress response. Stress increases magnesium loss, as stress hormones cause magnesium to be released from cells into the intercellular space. From there, magnesium is excreted from the body in the urine.

Constant stress thus causes magnesium deficiency. Magnesium deficiency, in turn, increases the body’s susceptibility to stress, which causes further magnesium depletion, thus completing a vicious cycle of magnesium deficiency.[1] The more nervous we are, the more magnesium we lose, and the more stressed we are again. Magnesium, as well as vitamins B1, B2, B3, B6, B7 and B12, thus contribute to the normal functioning of the nervous system.*

Magnezij in B kompleks so podlaga za dober spanec in manj razdražljivosti

Zaradi stresnega sodobnega načina življenja je pomanjkanje magnezija ena najpogostejših težav v splošni populaciji[2], pri čimer skoraj dve tretjini prebivalcev zahodnega sveta trpita za pomanjkanjem magnezija.[3] Najbolj značilni znaki in simptomi pomanjkanja so povezani z živčno in živčno-mišično hiper-razdražljivostjo, ter posledično slab spanec, utrujenost in celo izčrpanost ali burnout.[4] Magnezij, vitamini B2, B3, B5, B6, B9 in B12 prispevajo k zmanjševanju utrujenosti in izčrpanosti.**

Magnesium and B complex are the basis for good sleep and less irritability

Due to the stressful modern lifestyle, magnesium deficiency is one of the most common problems in the general population[2], with almost two-thirds of the population in the Western world suffering from magnesium deficiency.[3] The most characteristic signs and symptoms of deficiency are related to nervous and neuromuscular hyper-irritability, and consequently poor sleep, fatigue and even exhaustion or burnout.[4] Magnesium, vitamins B2, B3, B5, B6, B9 and B12 contribute to the reduction of tiredness and fatigue.**

Kronično pomanjkanje magnezija in B vitaminov lahko sčasoma poveča tudi tveganje za telesne in duševne bolezni,[1] saj magnezij in vitamini B1, B3, B6, B7, B9, B12 prispevajo k normalnemu psihološkemu delovanju.***

432 – STRESSCARE2 Direct je za športnike še posebej nepogrešljiv

Chronic magnesium and B vitamin deficiencies can also increase the risk of physical and mental illness over time,[1] as magnesium and vitamins B1, B3, B6, B7, B9, B12 contribute to normal psychological function.***

432 – STRESSCARE2 Direct is especially indispensable for athletes

Za športnike je StressCare še posebej zanimiv.

Magnezij je vključen v več kot 300 bistvenih procesov presnove makrohranil, vključno s proizvodnjo energije, uravnavanjem krvnega tlaka, prenosom živčnih signalov in krčenjem mišic.[6]

Magnezij in vitamini B1, B2, B3, B6, B7 in B12 prispevajo k normalnemu delovanju živčnega sistema, ki je pomemben za normalno motoriko.*

Vitamin B1 prispeva k normalnemu delovanju srca****, medtem ko vitamini B2, B6 in B12 prispevajo k normalni tvorbi rdečih krvničk, ki po telesu in do mišic nosijo hemoglobin, z njim pa kisik.*****

StressCare is of particular interest to athletes.

Magnesium is involved in over 300 essential macronutrient metabolism processes, including energy production, blood pressure regulation, nerve signal transmission and muscle contraction.[6]

Magnesium and vitamins B1, B2, B3, B6, B7 and B12 contribute to the normal function of the nervous system, which is important for normal motor function.*

Vitamin B1 contributes to the normal function of the heart****, while vitamins B2, B6 and B12 contribute to the normal formation of red blood cells, which carry hemoglobin and oxygen throughout the body and to the muscles.*****

Magnezij ima vlogo pri procesu delitve celic, ki je pomembna pri regeneraciji tkiv.

Vitamin B2 prispeva k zaščiti celic pred oksidativnim stresom, ki je posledica povečan aktivnosti telesa in mitohondrijev, ki proizvajajo energijo za celice.******

Vitamin B5 in B6 pa sta zanimiva zaradi učinka na hormone. B5 prispeva k normalni duševni dejavnosti ter k normalni sintezi in presnovi steroidnih hormonov, vitamina D in nekaterih nevrotransmiterjev. Vitamin B6 pa prispeva k uravnavanju hormonskega delovanja.*******

Magnesium plays a role in the process of cell division, which is important for tissue regeneration.

Vitamin B2 contributes to the protection of cells from oxidative stress, which is a result of increased activity in the body and mitochondria, which produce energy for cells.******

Vitamins B5 and B6 are interesting for their effect on hormones. B5 contributes to normal mental activity and to the normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters. Vitamin B6 contributes to the regulation of hormonal activity.*******

StressCare2 vsebuje tudi vitamin C

Vitamin C je naravni antioksidant in tudi ščiti vitamin E, najmočnejši naravni antioksidant. Sodeluje pri normalnem delovanju imunskega sistema, na splošno in med intenzivnim športnem udejstvovanju, pri normalnem delovanju živčnega sistema, pri normalnem psihološkem delovanju in pripomore k zmanjšanju utrujenosti.********

Zdravstvene trditve dovoljene s strani evropskega regulatorja EFSA:

StressCare2 also contains vitamin C

Vitamin C is a natural antioxidant and also protects vitamin E, the most powerful natural antioxidant. It contributes to the normal function of the immune system, in general and during intense sports, to the normal function of the nervous system, to normal psychological function and to the reduction of fatigue.********

Health claims permitted by the European regulator EFSA:

*  ID22, ID213, ID44, ID66, ID116, ID95

** ID205, ID47, ID63, ID78, ID108

*** ID205, ID55, ID77, ID120, ID81, ID95

**** ID30, ID40, ID41

***** ID30, ID67, ID97, ID92

******ID207

******* ID181, ID69

******** ID129, ID133, ID134, ID139, ID140, ID144, ID202