Chamomile is an herbal drink made from chamomile flowers. It is known for its calming effects, helping to reduce stress and promote sleep.

To make chamomile tea, add 1-2 teaspoons of chamomile leaves to hot water and leave to steep for 5-7 minutes. Adjust the steeping time for a stronger flavour.

Chamomile promotes relaxation, improves sleep quality, reduces stress and supports digestion. It is rich in antioxidants.

Yes, chamomile tea is caffeine-free and suitable for daily consumption as it promotes relaxation and reduces stress.

Chamomile tea can be purchased directly from the Herba Medica website and delivery is free for purchases over € 75.